Abstract
Excess calorie consumption is associated with metabolic disorders and increased incidence of morbidity. Restricting calorie content, either by daily calorie restriction or intermittent fasting periods, has multiple benefits including weight loss and improved body composition. Previous research has shown that restricting calories in this way can increase longevity and slow the ageing process in laboratory animals, although only sparse data exist in human populations. This review critically evaluates the benefits of these dietary interventions on age-related decline and longevity.
| Original language | English |
|---|---|
| Pages (from-to) | 16-18 |
| Number of pages | 3 |
| Journal | Post Reproductive Health |
| Volume | 20 |
| Issue number | 1 |
| DOIs | |
| Publication status | Published - 13 Mar 2014 |
Bibliographical note
© The Author(s) 2014 Reprints and permissions: https://uk.sagepub.com/en-gb/eur/rights-and-permissionsKeywords
- body composition
- diabetes
- intermittent fasting
- longevity
- obesity